Online Coaching
Online Physical Performance Coaching
Individually planned online coaching for physical development, conditioning and exam preparation.
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Dates, duration, scope and pricing for this program are determined by the planned session. Contact us for details.
About the program
Online coaching provides remote guidance for people who want to develop their physical condition, increase performance and prepare physically for specific goals.
Programs are planned individually around the person's current condition, objectives and needs.
Format
Online Guidance + Individual Program
Curriculum
- Physical development and conditioning
- Performance development
- Physical preparation for military academies and entrance tests
- Physical preparation for personnel selection to specialist units
- Endurance and performance work
- Individual training programs
Participation
Because programs are planned individually, participation is assessed according to the person's current condition.
Intended outcomes
Contact us for detailed information on content, how the coaching works and pricing.